New Year ReNewed You, Immunity and Health Balancing Meditation & Yoga

35-minute Kundalini Yoga Sequence for Disease Resistance, Immunity, Metabolism and Thyroid Health

New! Journey into the magic of sound and voice the innate wisdom & potential from within your soul.

5-day training and personal retreat in Puerto Viejo, Caribbean Costa Rica (you choose your dates) with Fern Olivia and Maxim Marlo

We will be diving into the depths of sound, music, and opening and closing sacred space in a sound ceremony or sound journey. You will learn how to use your body as an instrument, confidently sing and tone, and express your voice with confidence and joy.

We also will be sharing tools that ignite playfulness and fun, so you can feel less pressure as an artist and awaken your creative flow and sharing from a place of ease, joy and being a pure channel of divine energy through voice and sound.

In these sacred days with us, by holding ceremonial space together,  you will feel empowered to embark on a journey beyond your edge, eagerly share your authentic voice, wisdom and gifts and find support to bring your greater visions and offerings into being for All Our Relations.

Our intention is for more musicians and facilitators to expand and share from the heart and soul, together bringing greater unity and harmony amongst people, with the Earth and all of Creation.

Curriculum Includes:

• Voice as Therapy for Self-Healing

• Singing to the Body to Clear Stuck Energy & Heal from Pain/Illness

• Vocal Toning to Charge & Activate the Earth

• Invoking Ancestral Wisdom through the Voice

• Sound Healing as Medicine

• Mantras and Medicine Songs

• Cacao and other heart-opening herbs and local plants

Your retreat includes daily yoga, movement, and breathwork classes with Fern Olivia.